The Yoga Engineer’s Approach

 

I've been told with affection that I teach ‘eat your vegetables’ yoga — I think that is an apt description.

As the Yoga Engineer, I am sharing the knowledge I’ve gained over 30 years of study and practice in sports medicine, massage therapy, energetics, and yoga. My goal is to empower you and your yoga practice through education and awareness. When you understand the mechanics of your physical body, you can hone your awareness and refine your movement. This process keeps your muscles and joints safe, and trains your mind for the deeper work of a unified yoga practice; to tame the ego and connect with your true Self.

I have spent the last few years training others to specialize in this perspective on teaching. Our team wants you to access a deeper yoga education, to be empowered to step into a refined awareness of yourself and your Self. We are not interested in just leading you through a series of interesting sequences, we want to introduce you to the depth of your practice and the profound lessons it offers you.

 

Join Richelle for a workshop or retreat

Workshops and Series

A three-part YE Mechanics Series begins April 7th at The People’s Yoga. Sign up for any module, or save by signing up for all three. More information…

Bodywork & Massage

A combination of physical medicine and intuitive engagement with the subtle body

Yoga Retreats

Leave your daily routine and immerse in the guided rhythm of devoted practice. May session is nearly full! More info…

Practice Mechanics

Comprehensive asana cueing and instruction to help unify your practice and enhance your teaching